Tonight’s run was fun, with no pacing or distance goals. A stark change from all the marathon training runs for this year. The vibrams went on, came off, went on and finally off  again, with lots of photo / video stops too.

1/4 mile in, just over the canal and shoes come off.

Turning around I realised I was being followed by a giant’s shadow!

At the foot of a Lubenham Hill…

…and the view from the top.

Unfortunately it looks like things are changing. The start of a massive housing development covering a large portion of my run.

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Some video of a barefoot run over a track. I was surprised by how much my balance felt  restricted with trying to holding the phone stationary. Look out for the dog poop!

Garmin data (just to see if it works really)

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